Cake or cupcake, banana vs. Cake or cupcake, apple vs. Cake or cupcake, peanut butter
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cake or cupcake, peanut butter has the most protein of the foods compared, at 6.1 g per 100g.
| Nutrient | Cake or cupcake, banana | Cake or cupcake, apple | Cake or cupcake, peanut butter |
|---|---|---|---|
| Protein | 2.5 G | 2.4 G | 6.1 G |
| Total lipid (fat) | 17.5 G | 17.5 G | 19.9 G |
| Carbohydrate, by difference | 53.1 G | 52.5 G | 47.5 G |
| Energy | 379 KCAL | 376 KCAL | 382 KCAL |
| Total Sugars | 39.6 G | 39.5 G | 32.3 G |
| Fiber, total dietary | 1 G | 0.9 G | 2 G |
| Calcium, Ca | 71 MG | 71 MG | 74 MG |
| Iron, Fe | 0.88 MG | 0.9 MG | 1.4 MG |
| Potassium, K | 75 MG | 52 MG | 158 MG |
| Sodium, Na | 280 MG | 280 MG | 332 MG |
| Cholesterol | 47 MG | 47 MG | 43 MG |
| Fatty acids, total saturated | 3.2 G | 3.2 G | 4.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.