Cake or cupcake, coconut vs. Cake or cupcake, zucchini vs. Cake or cupcake, pumpkin

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Cake or cupcake, zucchini has the most protein of the foods compared, at 2.5 g per 100g.

Nutrient Cake or cupcake, coconut Cake or cupcake, zucchini Cake or cupcake, pumpkin
Protein 2.5 G2.5 G2.5 G
Total lipid (fat) 15.7 G17.5 G17.5 G
Carbohydrate, by difference 54.5 G51.1 G51.6 G
Energy 368 KCAL371 KCAL373 KCAL
Total Sugars 40.6 G38.3 G38.4 G
Fiber, total dietary 1.3 G0.9 G1.1 G
Calcium, Ca 64 MG72 MG73 MG
Iron, Fe 0.94 MG0.92 MG1 MG
Potassium, K 75 MG72 MG66 MG
Sodium, Na 311 MG280 MG280 MG
Cholesterol 39 MG47 MG47 MG
Fatty acids, total saturated 5.2 G3.2 G3.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.