Cake or cupcake, German chocolate vs. Cake or cupcake, white with white icing, bakery vs. Strudel, cheese
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Strudel, cheese has the most protein of the foods compared, at 5.8 g per 100g.
| Nutrient | Cake or cupcake, German chocolate | Cake or cupcake, white with white… | Strudel, cheese |
|---|---|---|---|
| Protein | 3.7 G | 2.4 G | 5.8 G |
| Total lipid (fat) | 17.6 G | 14.3 G | 19.8 G |
| Carbohydrate, by difference | 49.9 G | 55 G | 39.1 G |
| Energy | 360 KCAL | 359 KCAL | 358 KCAL |
| Total Sugars | 34.7 G | 41.3 G | 19.4 G |
| Fiber, total dietary | 2.4 G | 0.4 G | 0.4 G |
| Calcium, Ca | 71 MG | 69 MG | 103 MG |
| Iron, Fe | 1.8 MG | 0.87 MG | 0.32 MG |
| Potassium, K | 169 MG | 43 MG | 105 MG |
| Sodium, Na | 297 MG | 313 MG | 190 MG |
| Cholesterol | 43 MG | 43 MG | 60 MG |
| Fatty acids, total saturated | 5.6 G | 2.8 G | 11 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.