Cake or cupcake, peanut butter vs. Cake or cupcake, banana vs. Cheesecake, fruit

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Cake or cupcake, peanut butter has the most protein of the foods compared, at 6.1 g per 100g.

Nutrient Cake or cupcake, peanut butter Cake or cupcake, banana Cheesecake, fruit
Protein 6.1 G2.5 G4.8 G
Total lipid (fat) 19.9 G17.5 G23.9 G
Carbohydrate, by difference 47.5 G53.1 G38.2 G
Energy 382 KCAL379 KCAL387 KCAL
Total Sugars 32.3 G39.6 G28.8 G
Fiber, total dietary 2 G1 G0.6 G
Calcium, Ca 74 MG71 MG63 MG
Iron, Fe 1.4 MG0.88 MG0.72 MG
Potassium, K 158 MG75 MG102 MG
Sodium, Na 332 MG280 MG252 MG
Cholesterol 43 MG47 MG103 MG
Fatty acids, total saturated 4.1 G3.2 G12.9 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.