Cake, pound vs. Tiramisu vs. Cake or cupcake, white with white icing, from mix
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Tiramisu has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | Cake, pound | Tiramisu | Cake or cupcake, white with white… |
|---|---|---|---|
| Protein | 5 G | 5.7 G | 2.6 G |
| Total lipid (fat) | 14 G | 23.9 G | 14.2 G |
| Carbohydrate, by difference | 53.6 G | 29.4 G | 53.8 G |
| Energy | 353 KCAL | 353 KCAL | 353 KCAL |
| Total Sugars | 33.4 G | 18.7 G | 39.3 G |
| Fiber, total dietary | 0.6 G | 0.6 G | 0.4 G |
| Calcium, Ca | 47 MG | 65 MG | 76 MG |
| Iron, Fe | 1.5 MG | 1.1 MG | 0.94 MG |
| Potassium, K | 149 MG | 150 MG | 44 MG |
| Sodium, Na | 377 MG | 173 MG | 325 MG |
| Cholesterol | 66 MG | 121 MG | 47 MG |
| Fatty acids, total saturated | 4.8 G | 13.3 G | 2.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.