Cake, sponge vs. Pie, strawberry vs. Pie, chocolate cream
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cake, sponge has the most protein of the foods compared, at 5.4 g per 100g.
| Nutrient | Cake, sponge | Pie, strawberry | Pie, chocolate cream |
|---|---|---|---|
| Protein | 5.4 G | 2.9 G | 2.8 G |
| Total lipid (fat) | 2.7 G | 11.6 G | 16.7 G |
| Carbohydrate, by difference | 61 G | 44.2 G | 32.5 G |
| Energy | 290 KCAL | 289 KCAL | 291 KCAL |
| Total Sugars | 36.7 G | 22.6 G | 19.3 G |
| Fiber, total dietary | 0.5 G | 2.2 G | 0.7 G |
| Calcium, Ca | 70 MG | 15 MG | 42 MG |
| Iron, Fe | 2.7 MG | 1.4 MG | 1.1 MG |
| Potassium, K | 99 MG | 89 MG | 130 MG |
| Sodium, Na | 623 MG | 189 MG | 167 MG |
| Cholesterol | 102 MG | 0 MG | 26 MG |
| Fatty acids, total saturated | 0.8 G | 3.7 G | 7.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.