Cannelloni, cheese- and spinach-filled, no sauce vs. Pasta with cream sauce and poultry, home recipe vs. Stuffed shells, cheese-filled, with meat sauce
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Stuffed shells, cheese-filled, with meat sauce has the most protein of the foods compared, at 8.5 g per 100g.
| Nutrient | Cannelloni, cheese- and spinach-filled,… | Pasta with cream sauce and poultry,… | Stuffed shells, cheese-filled, with… |
|---|---|---|---|
| Protein | 6.3 G | 6.3 G | 8.5 G |
| Total lipid (fat) | 6.5 G | 7 G | 6.5 G |
| Carbohydrate, by difference | 18.4 G | 16.7 G | 16.6 G |
| Energy | 157 KCAL | 157 KCAL | 158 KCAL |
| Total Sugars | 0.75 G | 0.64 G | 2 G |
| Fiber, total dietary | 1.1 G | 0.9 G | 1 G |
| Calcium, Ca | 99 MG | 31 MG | 116 MG |
| Iron, Fe | 1.5 MG | 0.76 MG | 1.7 MG |
| Potassium, K | 225 MG | 65 MG | 238 MG |
| Sodium, Na | 618 MG | 250 MG | 300 MG |
| Cholesterol | 44 MG | 26 MG | 58 MG |
| Fatty acids, total saturated | 2.6 G | 3.6 G | 3.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.