Carrots, canned, cooked, no added fat vs. Carrots, canned, reduced sodium, cooked, no added…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Carrots, canned, cooked, no added fat has the most protein of the foods compared, at 0.64 g per 100g.
| Nutrient | Carrots, canned, cooked, no added fat | Carrots, canned, reduced sodium,… |
|---|---|---|
| Protein | 0.64 G | 0.59 G |
| Total lipid (fat) | 0.19 G | 0.14 G |
| Carbohydrate, by difference | 5.5 G | 5.4 G |
| Energy | 25 KCAL | 23 KCAL |
| Total Sugars | 2.5 G | 2.5 G |
| Fiber, total dietary | 1.5 G | 1.8 G |
| Calcium, Ca | 25 MG | 31 MG |
| Iron, Fe | 0.64 MG | 0.52 MG |
| Potassium, K | 179 MG | 158 MG |
| Sodium, Na | 242 MG | 34 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.04 G | 0.02 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.