Carrots, canned, reduced sodium, cooked, no added… vs. Carrots, canned, cooked, no added fat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Carrots, canned, cooked, no added fat has the most protein of the foods compared, at 0.64 g per 100g.
| Nutrient | Carrots, canned, reduced sodium,… | Carrots, canned, cooked, no added fat |
|---|---|---|
| Protein | 0.59 G | 0.64 G |
| Total lipid (fat) | 0.14 G | 0.19 G |
| Carbohydrate, by difference | 5.4 G | 5.5 G |
| Energy | 23 KCAL | 25 KCAL |
| Total Sugars | 2.5 G | 2.5 G |
| Fiber, total dietary | 1.8 G | 1.5 G |
| Calcium, Ca | 31 MG | 25 MG |
| Iron, Fe | 0.52 MG | 0.64 MG |
| Potassium, K | 158 MG | 179 MG |
| Sodium, Na | 34 MG | 242 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.02 G | 0.04 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.