CASHEW & CUMIN COOKING SAUCE vs. CASHEW & CUMIN COOKING SAUCE vs. AUTHENTIC INDIAN BLACK GRAM LENTILS CURRY DAL…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

AUTHENTIC INDIAN BLACK GRAM LENTILS CURRY DAL… has the most protein of the foods compared, at 4 g per 100g.

Nutrient CASHEW & CUMIN COOKING SAUCE CASHEW & CUMIN COOKING SAUCE AUTHENTIC INDIAN BLACK GRAM LENTILS…
Protein 1.6 G1.6 G4 G
Total lipid (fat) 7.3 G7.3 G6.4 G
Carbohydrate, by difference 9.7 G9.7 G10.4 G
Energy 113 KCAL113 KCAL112 KCAL
Total Sugars 4.8 G4.8 G0.8 G
Fiber, total dietary 1.6 G1.6 G4.8 G
Calcium, Ca 32 MG32 MG48 MG
Iron, Fe 1.2 MG1.2 MG1.1 MG
Sodium, Na 661 MG661 MG488 MG
Cholesterol 0 MG0 MG16 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0.81 G0.81 G4.8 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.