CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE… vs. CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE… vs. CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE… has the most protein of the foods compared, at 6.3 g per 100g.

Nutrient CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR… CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR… CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR…
Protein 6.3 G6.3 G6.3 G
Total lipid (fat) 7.4 G7.4 G7.4 G
Carbohydrate, by difference 10.9 G10.9 G10.9 G
Energy 134 KCAL134 KCAL134 KCAL
Total Sugars 2.5 G2.5 G2.5 G
Fiber, total dietary 1.8 G1.8 G1.8 G
Calcium, Ca 144 MG144 MG144 MG
Iron, Fe 0.49 MG0.49 MG0.49 MG
Potassium, K 151 MG151 MG151 MG
Sodium, Na 246 MG246 MG246 MG
Sugars, added 0 G0 G0 G
Cholesterol 21 MG21 MG21 MG
Fatty acids, total trans 0.18 G0.18 G0.18 G
Fatty acids, total saturated 4.2 G4.2 G4.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.