CAULIFLOWER VEGGIE HASH BROWNS, CAULIFLOWER vs. CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS,… vs. CAULIFLOWER & BROCCOLI VEGGIE HASH BROWNS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CAULIFLOWER VEGGIE HASH BROWNS, CAULIFLOWER has the most protein of the foods compared, at 5.5 g per 100g.
| Nutrient | CAULIFLOWER VEGGIE HASH BROWNS,… | CAULIFLOWER & BROCCOLI VEGGIE HASH… | CAULIFLOWER & BROCCOLI VEGGIE HASH… |
|---|---|---|---|
| Protein | 5.5 G | 5.5 G | 5.5 G |
| Total lipid (fat) | 8.8 G | 8.8 G | 8.8 G |
| Carbohydrate, by difference | 14.3 G | 13.2 G | 13.2 G |
| Energy | 154 KCAL | 154 KCAL | 154 KCAL |
| Total Sugars | 2.2 G | 1.1 G | 1.1 G |
| Fiber, total dietary | 2.2 G | 2.2 G | 2.2 G |
| Calcium, Ca | 88 MG | 99 MG | 99 MG |
| Iron, Fe | 0.55 MG | 0.66 MG | 0.66 MG |
| Potassium, K | 198 MG | 198 MG | 198 MG |
| Sodium, Na | 374 MG | 374 MG | 374 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Sugars, added | 0 G | 0 G | 0 G |
| Cholesterol | 5 MG | 5 MG | 5 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2.2 G | 2.2 G | 2.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.