CAULIFLOWER WHOLE GRAIN VEGETABLE BAGELS,… vs. CAULIFLOWER WHOLE GRAIN VEGETABLE BAGELS,… vs. CAULIFLOWER WHOLE GRAIN VEGETABLE BAGELS,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CAULIFLOWER WHOLE GRAIN VEGETABLE BAGELS,… has the most protein of the foods compared, at 10.1 g per 100g.

Nutrient CAULIFLOWER WHOLE GRAIN VEGETABLE… CAULIFLOWER WHOLE GRAIN VEGETABLE… CAULIFLOWER WHOLE GRAIN VEGETABLE…
Protein 10.1 G10.1 G10.1 G
Total lipid (fat) 2.5 G2.5 G2.5 G
Carbohydrate, by difference 48.1 G48.1 G48.1 G
Energy 241 KCAL241 KCAL241 KCAL
Total Sugars 5.1 G5.1 G5.1 G
Fiber, total dietary 5.1 G5.1 G5.1 G
Calcium, Ca 38 MG38 MG38 MG
Iron, Fe 2.8 MG2.8 MG2.8 MG
Potassium, K 266 MG266 MG266 MG
Sodium, Na 380 MG380 MG380 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Sugars, added 3.8 G3.8 G3.8 G
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0 G0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.