CENTO, SWEET PEPPERS WITH ONIONS, SAUTEED vs. SUN DRIED TOMATOES IN OLIVE OIL vs. SUN DRIED TOMATOES IN OLIVE OIL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SUN DRIED TOMATOES IN OLIVE OIL has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | CENTO, SWEET PEPPERS WITH ONIONS,… | SUN DRIED TOMATOES IN OLIVE OIL | SUN DRIED TOMATOES IN OLIVE OIL |
|---|---|---|---|
| Protein | 3.3 G | 7.1 G | 7.1 G |
| Total lipid (fat) | 21.7 G | 14.3 G | 14.3 G |
| Carbohydrate, by difference | 10 G | 28.6 G | 28.6 G |
| Energy | 250 KCAL | 250 KCAL | 250 KCAL |
| Total Sugars | 0 G | 10.7 G | 10.7 G |
| Fiber, total dietary | 3.3 G | 7.1 G | 7.1 G |
| Calcium, Ca | 0 MG | 71 MG | 71 MG |
| Iron, Fe | 0.6 MG | 2.5 MG | 2.5 MG |
| Sodium, Na | 667 MG | 1214 MG | 1214 MG |
| Cholesterol | 0 MG | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | - |
| Potassium, K | - | 1429 MG | 1429 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.