Cereal or granola bar (Quaker Chewy Dipps Granola… vs. Cereal or granola bar, chocolate coated, NFS vs. Cereal or granola bar (General Mills Nature…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cereal or granola bar (General Mills Nature… has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | Cereal or granola bar (Quaker Chewy… | Cereal or granola bar, chocolate… | Cereal or granola bar (General Mills… |
|---|---|---|---|
| Protein | 7.5 G | 7.5 G | 9.1 G |
| Total lipid (fat) | 20.4 G | 20.4 G | 22.9 G |
| Carbohydrate, by difference | 65 G | 65 G | 61.1 G |
| Energy | 480 KCAL | 480 KCAL | 487 KCAL |
| Total Sugars | 37.6 G | 37.6 G | 33.1 G |
| Fiber, total dietary | 3.2 G | 3.2 G | 2.9 G |
| Calcium, Ca | 65 MG | 65 MG | 57 MG |
| Iron, Fe | 1.2 MG | 1.2 MG | 1.4 MG |
| Potassium, K | 231 MG | 231 MG | 390 MG |
| Sodium, Na | 269 MG | 269 MG | 414 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 8.7 G | 8.7 G | 6.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.