CHEDDAR-CRUSTED CHICKEN WITH EVERYTHING BAGEL… vs. CHEDDAR-CRUSTED CHICKEN WITH EVERYTHING BAGEL… vs. TUSCAN-STYLE TOMATO SHRIMP PENNE WITH PEAS OVEN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEDDAR-CRUSTED CHICKEN WITH EVERYTHING BAGEL… has the most protein of the foods compared, at 11.2 g per 100g.
| Nutrient | CHEDDAR-CRUSTED CHICKEN WITH EVERYTHING… | CHEDDAR-CRUSTED CHICKEN WITH EVERYTHING… | TUSCAN-STYLE TOMATO SHRIMP PENNE WITH… |
|---|---|---|---|
| Protein | 11.2 G | 11.2 G | 7.3 G |
| Total lipid (fat) | 6.3 G | 6.3 G | 4.5 G |
| Carbohydrate, by difference | 5.6 G | 5.6 G | 13.6 G |
| Energy | 124 KCAL | 124 KCAL | 124 KCAL |
| Total Sugars | 1.8 G | 1.8 G | 2.8 G |
| Fiber, total dietary | 1.1 G | 1.1 G | 1.4 G |
| Calcium, Ca | 76 MG | 76 MG | 66 MG |
| Iron, Fe | 0.67 MG | 0.67 MG | 0.77 MG |
| Potassium, K | 157 MG | 157 MG | 129 MG |
| Sodium, Na | 227 MG | 227 MG | 338 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 40 MG | 40 MG | 45 MG |
| Fatty acids, total trans | 0.11 G | 0.11 G | 0 G |
| Fatty acids, total saturated | 2.9 G | 2.9 G | 2.4 G |
| Sugars, added | - | - | 0.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.