Cheese, American, reduced fat vs. Cheese, Muenster, reduced fat vs. Cheese, Feta
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cheese, Muenster, reduced fat has the most protein of the foods compared, at 24.7 g per 100g.
| Nutrient | Cheese, American, reduced fat | Cheese, Muenster, reduced fat | Cheese, Feta |
|---|---|---|---|
| Protein | 17.6 G | 24.7 G | 19.7 G |
| Total lipid (fat) | 14.1 G | 17.6 G | 19.1 G |
| Carbohydrate, by difference | 10.6 G | 3.5 G | 5.6 G |
| Energy | 240 KCAL | 271 KCAL | 273 KCAL |
| Total Sugars | 8 G | 3.5 G | 1.6 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 529 MG | 529 MG | 371 MG |
| Iron, Fe | 0.2 MG | 0.41 MG | 0.07 MG |
| Potassium, K | 330 MG | 134 MG | 105 MG |
| Sodium, Na | 1201 MG | 600 MG | 1034 MG |
| Cholesterol | 53 MG | 63 MG | 58 MG |
| Fatty acids, total saturated | 8.8 G | 10.9 G | 11.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.