Cheese, cottage, creamed, large or small curd vs. Cheese, cottage, lowfat, with fruit vs. Cheese, cottage cheese, with gelatin dessert and…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cheese, cottage, creamed, large or small curd has the most protein of the foods compared, at 11.6 g per 100g.
| Nutrient | Cheese, cottage, creamed, large or… | Cheese, cottage, lowfat, with fruit | Cheese, cottage cheese, with gelatin… |
|---|---|---|---|
| Protein | 11.6 G | 7.3 G | 8 G |
| Total lipid (fat) | 4.2 G | 1.6 G | 2.8 G |
| Carbohydrate, by difference | 4.6 G | 10.3 G | 7.1 G |
| Energy | 103 KCAL | 85 KCAL | 85 KCAL |
| Total Sugars | 2.7 G | 9.3 G | 5.4 G |
| Fiber, total dietary | 0 G | 0.3 G | 0.2 G |
| Calcium, Ca | 88 MG | 71 MG | 61 MG |
| Iron, Fe | 0 MG | 0.1 MG | 0.02 MG |
| Potassium, K | 124 MG | 122 MG | 103 MG |
| Sodium, Na | 350 MG | 209 MG | 254 MG |
| Cholesterol | 18 MG | 8 MG | 12 MG |
| Fatty acids, total saturated | 2.6 G | 0.82 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.