Cheese, cottage, lowfat, with fruit vs. Cheese, cottage cheese, with gelatin dessert and… vs. Cheese, cottage cheese, with gelatin dessert

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Cheese, cottage cheese, with gelatin dessert and… has the most protein of the foods compared, at 8 g per 100g.

Nutrient Cheese, cottage, lowfat, with fruit Cheese, cottage cheese, with gelatin… Cheese, cottage cheese, with gelatin…
Protein 7.3 G8 G6.8 G
Total lipid (fat) 1.6 G2.8 G2.3 G
Carbohydrate, by difference 10.3 G7.1 G9 G
Energy 85 KCAL85 KCAL83 KCAL
Total Sugars 9.3 G5.4 G7.7 G
Fiber, total dietary 0.3 G0.2 G0 G
Calcium, Ca 71 MG61 MG49 MG
Iron, Fe 0.1 MG0.02 MG0.01 MG
Potassium, K 122 MG103 MG67 MG
Sodium, Na 209 MG254 MG223 MG
Cholesterol 8 MG12 MG10 MG
Fatty acids, total saturated 0.82 G1.7 G1.4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.