CHEESE & FRUIT BITES vs. BIG PATTY CALIFORNIA CLASSIC BURGER vs. STUFFED SALMON WITH SPINACH & FETA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BIG PATTY CALIFORNIA CLASSIC BURGER has the most protein of the foods compared, at 18.5 g per 100g.
| Nutrient | CHEESE & FRUIT BITES | BIG PATTY CALIFORNIA CLASSIC BURGER | STUFFED SALMON WITH SPINACH & FETA |
|---|---|---|---|
| Protein | 9.9 G | 18.5 G | 14.1 G |
| Total lipid (fat) | 12.8 G | 15.2 G | 13.2 G |
| Carbohydrate, by difference | 13.9 G | 0 G | 10.1 G |
| Energy | 215 KCAL | 215 KCAL | 216 KCAL |
| Total Sugars | 6.1 G | 0 G | 1.8 G |
| Fiber, total dietary | 1.2 G | 0 G | 0.9 G |
| Calcium, Ca | 291 MG | 13 MG | 66 MG |
| Iron, Fe | 0.21 MG | 2.1 MG | 0.79 MG |
| Sodium, Na | 453 MG | 66 MG | 167 MG |
| Cholesterol | 29 MG | 68 MG | 46 MG |
| Fatty acids, total trans | 0 G | 0.99 G | 0 G |
| Fatty acids, total saturated | 8.1 G | 6 G | 5.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.