CHEESE RAVIOLI vs. TURKEY & DRESSING WITH GRAVY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
TURKEY & DRESSING WITH GRAVY has the most protein of the foods compared, at 10.6 g per 100g.
| Nutrient | CHEESE RAVIOLI | TURKEY & DRESSING WITH GRAVY |
|---|---|---|
| Protein | 4.7 G | 10.6 G |
| Total lipid (fat) | 5.3 G | 4.1 G |
| Carbohydrate, by difference | 18.8 G | 9.4 G |
| Energy | 153 KCAL | 118 KCAL |
| Total Sugars | 4.7 G | 1.2 G |
| Fiber, total dietary | 2.4 G | 1.2 G |
| Calcium, Ca | 94 MG | 24 MG |
| Iron, Fe | 0.42 MG | 1.3 MG |
| Sodium, Na | 294 MG | 212 MG |
| Cholesterol | 18 MG | 24 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.4 G | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.