CHEESY BROCCOLI & CAULIFLOWER BROCCOLI AND… vs. MANGO CHUNKS vs. MANGO CHUNKS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEESY BROCCOLI & CAULIFLOWER BROCCOLI AND… has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | CHEESY BROCCOLI & CAULIFLOWER BROCCOLI… | MANGO CHUNKS | MANGO CHUNKS |
|---|---|---|---|
| Protein | 3.5 G | 0.76 G | 0.76 G |
| Total lipid (fat) | 4 G | 0.38 G | 0.38 G |
| Carbohydrate, by difference | 5.3 G | 15.2 G | 15.2 G |
| Energy | 68 KCAL | 68 KCAL | 68 KCAL |
| Total Sugars | 1.8 G | 13.6 G | 13.6 G |
| Fiber, total dietary | 1.8 G | 1.5 G | 1.5 G |
| Calcium, Ca | 27 MG | 11 MG | 11 MG |
| Iron, Fe | 0.5 MG | 0.15 MG | 0.15 MG |
| Sodium, Na | 179 MG | 0 MG | 0 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 10 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Potassium, K | - | 168 MG | 168 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.