CHEESY CHICKEN & RICE BAKE CREAMY CHEESE SAUCE… vs. CHEESY CHICKEN & RICE BAKE CREAMY CHEESE SAUCE… vs. CHEESY CHICKEN & RICE BAKE CREAMY CHEESE SAUCE…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHEESY CHICKEN & RICE BAKE CREAMY CHEESE SAUCE… has the most protein of the foods compared, at 4.9 g per 100g.

Nutrient CHEESY CHICKEN & RICE BAKE CREAMY… CHEESY CHICKEN & RICE BAKE CREAMY… CHEESY CHICKEN & RICE BAKE CREAMY…
Protein 4.9 G4.9 G4.9 G
Total lipid (fat) 6 G6 G6 G
Carbohydrate, by difference 22.8 G22.8 G22.8 G
Energy 163 KCAL163 KCAL163 KCAL
Total Sugars 1.1 G1.1 G1.1 G
Fiber, total dietary 0.5 G0.5 G0.5 G
Calcium, Ca 58 MG58 MG58 MG
Iron, Fe 1.1 MG1.1 MG1.1 MG
Potassium, K 91 MG-2 MG
Sodium, Na 255 MG255 MG255 MG
Sugars, added 0 G-0 G
Cholesterol 14 MG14 MG14 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 2.2 G2.2 G2.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.