CHERRY PIE BARS, CHERRY PIE vs. FARRO, BROCCOLI, CARROTS & CHICKPEAS GRAINS +…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHERRY PIE BARS, CHERRY PIE has the most protein of the foods compared, at 8.3 g per 100g.
| Nutrient | CHERRY PIE BARS, CHERRY PIE | FARRO, BROCCOLI, CARROTS & CHICKPEAS… |
|---|---|---|
| Protein | 8.3 G | 3.8 G |
| Total lipid (fat) | 16.7 G | 0.31 G |
| Carbohydrate, by difference | 58.3 G | 18.2 G |
| Energy | 417 KCAL | 94 KCAL |
| Total Sugars | 41.7 G | 1.9 G |
| Fiber, total dietary | 8.3 G | 5.7 G |
| Calcium, Ca | 146 MG | 31 MG |
| Iron, Fe | 1.9 MG | 1.1 MG |
| Potassium, K | 688 MG | 270 MG |
| Sodium, Na | 0 MG | 101 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.