CHEWY DIPPED GRANOLA BARS, CHOCOLATE CHIP vs. SPARTAN, ORIGINAL WHOLE WHEAT SNACK CRACKERS vs. SPARTAN, CRUNCHY GRANOLA BARS, OATS & HONEY, OATS…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPARTAN, CRUNCHY GRANOLA BARS, OATS & HONEY, OATS… has the most protein of the foods compared, at 9.5 g per 100g.
| Nutrient | CHEWY DIPPED GRANOLA BARS, CHOCOLATE… | SPARTAN, ORIGINAL WHOLE WHEAT SNACK… | SPARTAN, CRUNCHY GRANOLA BARS, OATS &… |
|---|---|---|---|
| Protein | 6.5 G | 6.5 G | 9.5 G |
| Total lipid (fat) | 16.1 G | 16.1 G | 16.7 G |
| Carbohydrate, by difference | 71 G | 71 G | 69 G |
| Energy | 452 KCAL | 452 KCAL | 452 KCAL |
| Total Sugars | 38.7 G | 12.9 G | 28.6 G |
| Fiber, total dietary | 3.2 G | 6.5 G | 4.8 G |
| Calcium, Ca | 65 MG | 0 MG | 0 MG |
| Iron, Fe | 2.3 MG | 3.5 MG | 1.7 MG |
| Potassium, K | 274 MG | 194 MG | 250 MG |
| Sodium, Na | 210 MG | 742 MG | 357 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 11.3 G | 3.2 G | 1.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.