CHEWY GRANOLA BAR, CHOCOLATE CHIP vs. CHEWY GRANOLA BARS, CHOCOLATE CHIP vs. SPARTAN, BROWN GRAVY MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPARTAN, BROWN GRAVY MIX has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | CHEWY GRANOLA BAR, CHOCOLATE CHIP | CHEWY GRANOLA BARS, CHOCOLATE CHIP | SPARTAN, BROWN GRAVY MIX |
|---|---|---|---|
| Protein | 4.2 G | 4.2 G | 16.7 G |
| Total lipid (fat) | 10.4 G | 10.4 G | 8.3 G |
| Carbohydrate, by difference | 79.2 G | 79.2 G | 50 G |
| Energy | 417 KCAL | 417 KCAL | 417 KCAL |
| Total Sugars | 29.2 G | 29.2 G | 0 G |
| Fiber, total dietary | 4.2 G | 4.2 G | 0 G |
| Calcium, Ca | 333 MG | 333 MG | 0 MG |
| Iron, Fe | 3 MG | 3 MG | 0 MG |
| Potassium, K | 250 MG | 250 MG | - |
| Sodium, Na | 208 MG | 208 MG | 5667 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 4.2 G | 4.2 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.