CHEWY GRANOLA BARS vs. FOOD LION, QUICK & EASY YELLOW CORNBREAD MIX vs. FOOD LION, MINI MUFFINS, CHOCOLATE CHIP
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEWY GRANOLA BARS has the most protein of the foods compared, at 8.3 g per 100g.
| Nutrient | CHEWY GRANOLA BARS | FOOD LION, QUICK & EASY YELLOW… | FOOD LION, MINI MUFFINS, CHOCOLATE CHIP |
|---|---|---|---|
| Protein | 8.3 G | 4.2 G | 4.2 G |
| Total lipid (fat) | 8.3 G | 10.4 G | 20.8 G |
| Carbohydrate, by difference | 75 G | 70.8 G | 52.1 G |
| Energy | 417 KCAL | 417 KCAL | 417 KCAL |
| Total Sugars | 25 G | 20.8 G | 31.3 G |
| Fiber, total dietary | 4.2 G | 4.2 G | - |
| Calcium, Ca | 333 MG | 83 MG | - |
| Iron, Fe | 3 MG | 3 MG | - |
| Sodium, Na | 188 MG | 708 MG | 146 MG |
| Cholesterol | 0 MG | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G | - |
| Fatty acids, total saturated | 2.1 G | 6.3 G | - |
| Potassium, K | - | 83 MG | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.