CHEWY GRANOLA BARS vs. SIMPLY BALANCED, FLOUR BLEND vs. SIMPLY BALANCED, HERB MEDLEY BULGUR & WHOLE WHEAT…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SIMPLY BALANCED, HERB MEDLEY BULGUR & WHOLE WHEAT… has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | CHEWY GRANOLA BARS | SIMPLY BALANCED, FLOUR BLEND | SIMPLY BALANCED, HERB MEDLEY BULGUR &… |
|---|---|---|---|
| Protein | 6.7 G | 3.3 G | 12.5 G |
| Total lipid (fat) | 10 G | 0 G | 1 G |
| Carbohydrate, by difference | 60 G | 80 G | 70.8 G |
| Energy | 333 KCAL | 333 KCAL | 333 KCAL |
| Total Sugars | 13.3 G | 0 G | 2.1 G |
| Fiber, total dietary | 16.7 G | 3.3 G | 10.4 G |
| Calcium, Ca | 67 MG | 67 MG | 42 MG |
| Iron, Fe | 1.2 MG | 1.2 MG | 3.8 MG |
| Sodium, Na | 150 MG | 17 MG | 938 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.