CHICHARRONES FRIED PORK SKINS, TRADITIONAL vs. CHEESE FLAVORED PUFFED CORN SNACKS, CHEESE vs. POPCORN, WHITE CHEDDAR CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICHARRONES FRIED PORK SKINS, TRADITIONAL has the most protein of the foods compared, at 50 g per 100g.
| Nutrient | CHICHARRONES FRIED PORK SKINS,… | CHEESE FLAVORED PUFFED CORN SNACKS,… | POPCORN, WHITE CHEDDAR CHEESE |
|---|---|---|---|
| Protein | 50 G | 7.1 G | 10.7 G |
| Total lipid (fat) | 35.7 G | 39.3 G | 35.7 G |
| Carbohydrate, by difference | 0 G | 46.4 G | 50 G |
| Energy | 571 KCAL | 571 KCAL | 571 KCAL |
| Total Sugars | 0 G | 3.6 G | 7.1 G |
| Fiber, total dietary | 0 G | 3.6 G | 7.1 G |
| Calcium, Ca | 0 MG | 75 MG | 214 MG |
| Iron, Fe | 0 MG | 3.6 MG | 1.3 MG |
| Sodium, Na | 2143 MG | 1071 MG | 1036 MG |
| Cholesterol | 143 MG | 0 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 17.9 G | 5.4 G | 7.1 G |
| Potassium, K | - | 207 MG | 357 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.