CHICK PEAS CURRY vs. CHICK PEAS CURRY vs. AUTHENTIC INDIAN CHICK PEAS CURRY PINDI CHANA

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHICK PEAS CURRY has the most protein of the foods compared, at 6.4 g per 100g.

Nutrient CHICK PEAS CURRY CHICK PEAS CURRY AUTHENTIC INDIAN CHICK PEAS CURRY PINDI…
Protein 6.4 G6.4 G3.2 G
Total lipid (fat) 8 G8 G8.8 G
Carbohydrate, by difference 19.2 G19.2 G16.8 G
Energy 168 KCAL168 KCAL160 KCAL
Total Sugars 0.8 G0.8 G3.2 G
Fiber, total dietary 3.2 G3.2 G4.8 G
Calcium, Ca 80 MG80 MG48 MG
Iron, Fe 1.4 MG1.4 MG1.4 MG
Sodium, Na 664 MG664 MG456 MG
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 0.4 G0.4 G1.2 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.