CHICKEN & BACON COBB SIDE SALAD vs. ROTINI PASTA SALAD vs. MACARONI SALAD

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CHICKEN & BACON COBB SIDE SALAD has the most protein of the foods compared, at 10.6 g per 100g.

Nutrient CHICKEN & BACON COBB SIDE SALAD ROTINI PASTA SALAD MACARONI SALAD
Protein 10.6 G2.9 G2.1 G
Total lipid (fat) 11.4 G7.9 G12.1 G
Carbohydrate, by difference 4.4 G20 G12.9 G
Energy 161 KCAL164 KCAL164 KCAL
Total Sugars 1.8 G4.3 G2.9 G
Fiber, total dietary 0.7 G1.4 G1.4 G
Calcium, Ca 55 MG14 MG14 MG
Iron, Fe 0.53 MG0.77 MG0.51 MG
Sodium, Na 337 MG229 MG271 MG
Cholesterol 95 MG0 MG14 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 2.9 G0.71 G1.8 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.