Chicken breast, baked or broiled, skin eaten,… vs. Chicken breast, NS as to cooking method, skin… vs. Chicken breast, baked, broiled, or roasted with…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken breast, baked, broiled, or roasted with… has the most protein of the foods compared, at 29.1 g per 100g.

Nutrient Chicken breast, baked or broiled, skin… Chicken breast, NS as to cooking… Chicken breast, baked, broiled, or…
Protein 26.4 G26.4 G29.1 G
Total lipid (fat) 7.7 G7.7 G5.4 G
Carbohydrate, by difference 0.09 G0.09 G0.31 G
Energy 175 KCAL175 KCAL175 KCAL
Total Sugars 0.09 G0.09 G0.28 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 16 MG16 MG7 MG
Iron, Fe 0.51 MG0.51 MG0.47 MG
Potassium, K 276 MG276 MG349 MG
Sodium, Na 329 MG329 MG423 MG
Cholesterol 90 MG90 MG94 MG
Fatty acids, total saturated 2 G2 G0.99 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.