Chicken breast, sauteed, skin eaten vs. Chicken breast, baked or broiled, skin eaten,… vs. Chicken breast, grilled without sauce, skin eaten

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken breast, sauteed, skin eaten has the most protein of the foods compared, at 25.7 g per 100g.

Nutrient Chicken breast, sauteed, skin eaten Chicken breast, baked or broiled, skin… Chicken breast, grilled without sauce,…
Protein 25.7 G25.7 G25.7 G
Total lipid (fat) 10.6 G10.6 G10.6 G
Carbohydrate, by difference 0 G0 G0 G
Energy 206 KCAL206 KCAL206 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 7 MG7 MG7 MG
Iron, Fe 0.53 MG0.52 MG0.53 MG
Potassium, K 292 MG291 MG292 MG
Sodium, Na 329 MG406 MG329 MG
Cholesterol 95 MG95 MG95 MG
Fatty acids, total saturated 2.5 G2.5 G2.5 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.