Chicken breast, sauteed, skin not eaten vs. Chicken breast, baked or broiled, skin not eaten,… vs. Chicken breast, grilled without sauce, skin not…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken breast, sauteed, skin not eaten has the most protein of the foods compared, at 29.6 g per 100g.
| Nutrient | Chicken breast, sauteed, skin not eaten | Chicken breast, baked or broiled, skin… | Chicken breast, grilled without sauce,… |
|---|---|---|---|
| Protein | 29.6 G | 29.6 G | 29.6 G |
| Total lipid (fat) | 5.5 G | 5.4 G | 5.5 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 176 KCAL | 176 KCAL | 176 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 7 MG | 7 MG | 7 MG |
| Iron, Fe | 0.44 MG | 0.44 MG | 0.44 MG |
| Potassium, K | 352 MG | 351 MG | 352 MG |
| Sodium, Na | 353 MG | 430 MG | 353 MG |
| Cholesterol | 96 MG | 96 MG | 96 MG |
| Fatty acids, total saturated | 1 G | 1 G | 1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.