Chicken breast, stewed, skin eaten vs. Chicken, NS as to part, grilled with sauce, NS as… vs. Chicken, NS as to part, grilled with sauce, skin…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken breast, stewed, skin eaten has the most protein of the foods compared, at 24.7 g per 100g.
| Nutrient | Chicken breast, stewed, skin eaten | Chicken, NS as to part, grilled with… | Chicken, NS as to part, grilled with… |
|---|---|---|---|
| Protein | 24.7 G | 22 G | 22 G |
| Total lipid (fat) | 8.3 G | 6.4 G | 6.4 G |
| Carbohydrate, by difference | 0 G | 7.3 G | 7.3 G |
| Energy | 181 KCAL | 180 KCAL | 180 KCAL |
| Total Sugars | 0 G | 6 G | 6 G |
| Fiber, total dietary | 0 G | 0.2 G | 0.2 G |
| Calcium, Ca | 7 MG | 13 MG | 13 MG |
| Iron, Fe | 0.5 MG | 0.75 MG | 0.75 MG |
| Potassium, K | 280 MG | 290 MG | 290 MG |
| Sodium, Na | 316 MG | 527 MG | 527 MG |
| Cholesterol | 92 MG | 92 MG | 92 MG |
| Fatty acids, total saturated | 2.2 G | 1.4 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.