CHICKEN BREAST WITH RIB MEAT vs. GRILLED FULLY COOKED CHICKEN BREAST STRIPS WITH… vs. GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN BREAST WITH RIB MEAT has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | CHICKEN BREAST WITH RIB MEAT | GRILLED FULLY COOKED CHICKEN BREAST… | GRILLED CHICKEN BREAST STRIPS WITH RIB… |
|---|---|---|---|
| Protein | 21.4 G | 21.4 G | 21.4 G |
| Total lipid (fat) | 2.4 G | 2.4 G | 2.4 G |
| Carbohydrate, by difference | 3.6 G | 3.6 G | 3.6 G |
| Energy | 131 KCAL | 131 KCAL | 131 KCAL |
| Total Sugars | 1.2 G | 1.2 G | 1.2 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 0 MG | 0 MG | 0 MG |
| Iron, Fe | 0.43 MG | 0.43 MG | 0.43 MG |
| Sodium, Na | 583 MG | 583 MG | 583 MG |
| Cholesterol | 65 MG | 60 MG | 60 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.6 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.