CHICKEN & BROCCOLI ORZO PASTA WITH CREAMY CHEESE… vs. EXTRA SHARP CHEDDAR CHEESE vs. EXTRA SHARP WHITE REDUCED FAT CHEDDAR CHEESE,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

EXTRA SHARP CHEDDAR CHEESE has the most protein of the foods compared, at 25 g per 100g.

Nutrient CHICKEN & BROCCOLI ORZO PASTA WITH… EXTRA SHARP CHEDDAR CHEESE EXTRA SHARP WHITE REDUCED FAT CHEDDAR…
Protein 11.9 G25 G25 G
Total lipid (fat) 9.5 G21.4 G21.4 G
Carbohydrate, by difference 47.6 G3.6 G3.6 G
Energy 321 KCAL321 KCAL321 KCAL
Total Sugars 6 G0 G0 G
Fiber, total dietary 2.4 G0 G0 G
Calcium, Ca 155 MG714 MG714 MG
Iron, Fe 2.3 MG0 MG0 MG
Potassium, K 357 MG--
Sodium, Na 655 MG857 MG857 MG
Vitamin D (D2 + D3), International Units 0 IU-0 IU
Cholesterol 12 MG71 MG71 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 2.4 G12.5 G12.5 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.