Chicken, broiler or fryers, breast, skinless,… vs. Chicken, broilers or fryers, breast, meat only,… vs. Turkey, ground, fat free, pan-broiled crumbles

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Turkey, ground, fat free, pan-broiled crumbles has the most protein of the foods compared, at 31.7 g per 100g.

Nutrient Chicken, broiler or fryers, breast,… Chicken, broilers or fryers, breast,… Turkey, ground, fat free, pan-broiled…
Protein 30.5 G29 G31.7 G
Total lipid (fat) 3.2 G3 G2.7 G
Carbohydrate, by difference 0 G0 G0 G
Energy 151 KCAL151 KCAL151 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 5 MG13 MG6 MG
Iron, Fe 0.45 MG0.88 MG1 MG
Potassium, K 391 MG187 MG357 MG
Sodium, Na 52 MG63 MG61 MG
Vitamin D (D2 + D3), International Units 1 IU5 IU8 IU
Cholesterol 104 MG77 MG71 MG
Fatty acids, total trans 0.01 G-0.02 G
Fatty acids, total saturated 0.99 G0.85 G0.72 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.