Chicken, broilers or fryers, breast, meat only,… vs. Chicken, broiler or fryers, breast, skinless,… vs. Turkey, ground, fat free, pan-broiled crumbles
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Turkey, ground, fat free, pan-broiled crumbles has the most protein of the foods compared, at 31.7 g per 100g.
| Nutrient | Chicken, broilers or fryers, breast,… | Chicken, broiler or fryers, breast,… | Turkey, ground, fat free, pan-broiled… |
|---|---|---|---|
| Protein | 29 G | 30.5 G | 31.7 G |
| Total lipid (fat) | 3 G | 3.2 G | 2.7 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 151 KCAL | 151 KCAL | 151 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 13 MG | 5 MG | 6 MG |
| Iron, Fe | 0.88 MG | 0.45 MG | 1 MG |
| Potassium, K | 187 MG | 391 MG | 357 MG |
| Sodium, Na | 63 MG | 52 MG | 61 MG |
| Vitamin D (D2 + D3), International Units | 5 IU | 1 IU | 8 IU |
| Cholesterol | 77 MG | 104 MG | 71 MG |
| Fatty acids, total saturated | 0.85 G | 0.99 G | 0.72 G |
| Fatty acids, total trans | - | 0.01 G | 0.02 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.