Chicken, broilers or fryers, breast, skinless,… vs. Emu, inside drum, raw vs. Turkey, thigh, from whole bird, meat only, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Emu, inside drum, raw has the most protein of the foods compared, at 22.2 g per 100g.
| Nutrient | Chicken, broilers or fryers, breast,… | Emu, inside drum, raw | Turkey, thigh, from whole bird, meat… |
|---|---|---|---|
| Protein | 20.3 G | 22.2 G | 21.3 G |
| Total lipid (fat) | 3 G | 1.5 G | 2.5 G |
| Carbohydrate, by difference | 0 G | 0 G | 0.15 G |
| Energy | 108 KCAL | 108 KCAL | 108 KCAL |
| Total Sugars | 0 G | 0 G | 0.1 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 5 MG | 4 MG | 11 MG |
| Iron, Fe | 0.34 MG | 5.2 MG | 1 MG |
| Potassium, K | 332 MG | 318 MG | 226 MG |
| Sodium, Na | 173 MG | 102 MG | 124 MG |
| Vitamin D (D2 + D3), International Units | 2 IU | - | 13 IU |
| Cholesterol | 64 MG | 67 MG | 79 MG |
| Fatty acids, total trans | 0.01 G | - | - |
| Fatty acids, total saturated | 0.55 G | 0.39 G | 0.68 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.