Chicken, broilers or fryers, giblets, cooked,… vs. Chicken, broiler or fryers, breast, skinless,… vs. Chicken, stewing, dark meat, meat only, raw

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken, broiler or fryers, breast, skinless,… has the most protein of the foods compared, at 32.1 g per 100g.

Nutrient Chicken, broilers or fryers, giblets,… Chicken, broiler or fryers, breast,… Chicken, stewing, dark meat, meat only,…
Protein 27.1 G32.1 G19.7 G
Total lipid (fat) 4.5 G3.2 G8.1 G
Carbohydrate, by difference 0 G0 G0 G
Energy 157 KCAL157 KCAL157 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 14 MG6 MG10 MG
Iron, Fe 7 MG0.49 MG1.2 MG
Potassium, K 224 MG343 MG242 MG
Sodium, Na 67 MG47 MG101 MG
Vitamin D (D2 + D3), International Units 0 IU1 IU-
Cholesterol 442 MG116 MG77 MG
Fatty acids, total trans 0.1 G0.01 G-
Fatty acids, total saturated 1.3 G1 G2.1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.