CHICKEN CAESAR BED OF CRISP ROMAINE LETTUCE,… vs. BACON BLEU WEDGE CHOPPED SALAD, BACON BLEU WEDGE vs. CHICKEN CAESAR BED OF CRISP ROMAINE LETTUCE,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN CAESAR BED OF CRISP ROMAINE LETTUCE,… has the most protein of the foods compared, at 9 g per 100g.
| Nutrient | CHICKEN CAESAR BED OF CRISP ROMAINE… | BACON BLEU WEDGE CHOPPED SALAD, BACON… | CHICKEN CAESAR BED OF CRISP ROMAINE… |
|---|---|---|---|
| Protein | 9 G | 3.3 G | 9 G |
| Total lipid (fat) | 9.6 G | 11.3 G | 9.6 G |
| Carbohydrate, by difference | 4 G | 4.2 G | 4 G |
| Energy | 136 KCAL | 136 KCAL | 136 KCAL |
| Total Sugars | 1.1 G | 2.4 G | 1.1 G |
| Fiber, total dietary | 1.1 G | 1.4 G | 1.1 G |
| Calcium, Ca | 85 MG | 38 MG | 85 MG |
| Iron, Fe | 0.81 MG | 0.51 MG | 0.81 MG |
| Potassium, K | 158 MG | - | 158 MG |
| Sodium, Na | 469 MG | 291 MG | 469 MG |
| Vitamin D (D2 + D3), International Units | 5 IU | - | 5 IU |
| Sugars, added | 0.6 G | - | 0.6 G |
| Cholesterol | 28 MG | 19 MG | 28 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 2.8 G | 2.4 G | 2.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.