CHICKEN CHILI WITH WHITE BEANS vs. TRADITIONAL REFRIED BEANS vs. CHICKEN CHILI WITH WHITE BEANS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN CHILI WITH WHITE BEANS has the most protein of the foods compared, at 7.9 g per 100g.
| Nutrient | CHICKEN CHILI WITH WHITE BEANS | TRADITIONAL REFRIED BEANS | CHICKEN CHILI WITH WHITE BEANS |
|---|---|---|---|
| Protein | 7.9 G | 5 G | 7.9 G |
| Total lipid (fat) | 1.7 G | 0.83 G | 1.7 G |
| Carbohydrate, by difference | 10 G | 15.8 G | 10 G |
| Energy | 92 KCAL | 92 KCAL | 92 KCAL |
| Total Sugars | 0.83 G | 0.83 G | 0.83 G |
| Fiber, total dietary | 4.2 G | 4.2 G | 4.2 G |
| Calcium, Ca | 33 MG | 33 MG | 33 MG |
| Iron, Fe | 1.5 MG | 1.5 MG | 1.5 MG |
| Sodium, Na | 333 MG | 367 MG | 333 MG |
| Cholesterol | 17 MG | 0 MG | 17 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.42 G | 0 G | 0.42 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.