Chicken drumstick, baked, broiled, or roasted,… vs. Chicken thigh, grilled with sauce, skin not eaten vs. Chicken breast, baked, broiled, or roasted, skin…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken breast, baked, broiled, or roasted, skin… has the most protein of the foods compared, at 26.3 g per 100g.

Nutrient Chicken drumstick, baked, broiled, or… Chicken thigh, grilled with sauce, skin… Chicken breast, baked, broiled, or…
Protein 23.2 G19.8 G26.3 G
Total lipid (fat) 10.1 G8.6 G8.8 G
Carbohydrate, by difference 0 G7.3 G0 G
Energy 190 KCAL191 KCAL192 KCAL
Total Sugars 0 G5.9 G0 G
Fiber, total dietary 0 G0.2 G0 G
Calcium, Ca 11 MG13 MG7 MG
Iron, Fe 1.1 MG1 MG0.53 MG
Potassium, K 246 MG255 MG298 MG
Sodium, Na 353 MG575 MG336 MG
Cholesterol 129 MG106 MG97 MG
Fatty acids, total saturated 2.7 G2.1 G2.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.