CHICKEN ENCHILADAS 2 CHICKEN ENCHILADAS TOPPED… vs. YELLOW SPANISH-STYLE RICE WITH BLACK BEANS, RED… vs. CHICKEN ENCHILADAS TOPPED WITH SUIZA SAUCE,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN ENCHILADAS 2 CHICKEN ENCHILADAS TOPPED… has the most protein of the foods compared, at 7.6 g per 100g.
| Nutrient | CHICKEN ENCHILADAS 2 CHICKEN ENCHILADAS… | YELLOW SPANISH-STYLE RICE WITH BLACK… | CHICKEN ENCHILADAS TOPPED WITH SUIZA… |
|---|---|---|---|
| Protein | 7.6 G | 3.6 G | 7.6 G |
| Total lipid (fat) | 9.3 G | 5.7 G | 9.3 G |
| Carbohydrate, by difference | 16.1 G | 28.6 G | 16.1 G |
| Energy | 179 KCAL | 179 KCAL | 179 KCAL |
| Total Sugars | 1.4 G | 0.71 G | 1.4 G |
| Fiber, total dietary | 1 G | 0.7 G | 1 G |
| Calcium, Ca | 103 MG | 38 MG | 103 MG |
| Iron, Fe | 1.2 MG | 1.4 MG | 1.2 MG |
| Sodium, Na | 313 MG | 443 MG | 313 MG |
| Cholesterol | 27 MG | 4 MG | 27 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 4.1 G | 0.71 G | 4.1 G |
| Potassium, K | - | 108 MG | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.