Chicken fillet, breaded vs. Chicken tenders or strips, breaded, from frozen vs. Chicken tenders or strips, breaded, from other…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken tenders or strips, breaded, from other… has the most protein of the foods compared, at 17.8 g per 100g.
| Nutrient | Chicken fillet, breaded | Chicken tenders or strips, breaded,… | Chicken tenders or strips, breaded,… |
|---|---|---|---|
| Protein | 14.6 G | 14.6 G | 17.8 G |
| Total lipid (fat) | 13.6 G | 13.6 G | 13.8 G |
| Carbohydrate, by difference | 14.9 G | 14.9 G | 16.5 G |
| Energy | 240 KCAL | 240 KCAL | 262 KCAL |
| Total Sugars | 0.57 G | 0.57 G | 0.45 G |
| Fiber, total dietary | 1.7 G | 1.7 G | 1.4 G |
| Calcium, Ca | 39 MG | 39 MG | 24 MG |
| Iron, Fe | 0.84 MG | 0.84 MG | 0.76 MG |
| Potassium, K | 281 MG | 281 MG | 345 MG |
| Sodium, Na | 527 MG | 527 MG | 696 MG |
| Cholesterol | 36 MG | 36 MG | 44 MG |
| Fatty acids, total saturated | 2.4 G | 2.4 G | 2.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.