Chicken fillet sandwich, fried, on wheat bun,… vs. Chicken fillet sandwich, fried, on white bun;… vs. Chicken salad sandwich wrap

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken fillet sandwich, fried, on wheat bun,… has the most protein of the foods compared, at 14 g per 100g.

Nutrient Chicken fillet sandwich, fried, on… Chicken fillet sandwich, fried, on… Chicken salad sandwich wrap
Protein 14 G13.5 G12.9 G
Total lipid (fat) 13.8 G13.8 G16.6 G
Carbohydrate, by difference 23.6 G25.2 G17 G
Energy 275 KCAL280 KCAL269 KCAL
Total Sugars 2.4 G3.1 G2.6 G
Fiber, total dietary 2.7 G1.5 G1.3 G
Calcium, Ca 190 MG184 MG149 MG
Iron, Fe 1.6 MG1.6 MG1.4 MG
Potassium, K 228 MG206 MG177 MG
Sodium, Na 550 MG568 MG603 MG
Cholesterol 30 MG30 MG48 MG
Fatty acids, total saturated 4.2 G4.2 G4.5 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.