Chicken fillet sandwich, from school cafeteria vs. Chicken fillet wrap sandwich, grilled, from fast… vs. Chicken salad sandwich on white
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken fillet wrap sandwich, grilled, from fast… has the most protein of the foods compared, at 20.8 g per 100g.
| Nutrient | Chicken fillet sandwich, from school… | Chicken fillet wrap sandwich, grilled,… | Chicken salad sandwich on white |
|---|---|---|---|
| Protein | 14.6 G | 20.8 G | 12.4 G |
| Total lipid (fat) | 8.1 G | 10.4 G | 13.7 G |
| Carbohydrate, by difference | 29.8 G | 17.3 G | 18.3 G |
| Energy | 251 KCAL | 252 KCAL | 246 KCAL |
| Total Sugars | 2.7 G | 1.6 G | 3.2 G |
| Fiber, total dietary | 4.4 G | 1.2 G | 1 G |
| Calcium, Ca | 107 MG | 169 MG | 83 MG |
| Iron, Fe | 3.1 MG | 1.5 MG | 1.4 MG |
| Potassium, K | 262 MG | 245 MG | 177 MG |
| Sodium, Na | 446 MG | 574 MG | 473 MG |
| Cholesterol | 16 MG | 61 MG | 44 MG |
| Fatty acids, total saturated | 1.6 G | 4 G | 2.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.