Chicken fillet sandwich, grilled, on white bun vs. Chicken fillet sandwich, grilled, on wheat bun vs. Chicken fillet sandwich, grilled, from fast food
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Chicken fillet sandwich, grilled, on wheat bun has the most protein of the foods compared, at 22.5 g per 100g.
| Nutrient | Chicken fillet sandwich, grilled, on… | Chicken fillet sandwich, grilled, on… | Chicken fillet sandwich, grilled, from… |
|---|---|---|---|
| Protein | 21.8 G | 22.5 G | 21.5 G |
| Total lipid (fat) | 4.8 G | 4.9 G | 6.2 G |
| Carbohydrate, by difference | 19.7 G | 17.8 G | 19.4 G |
| Energy | 216 KCAL | 210 KCAL | 226 KCAL |
| Total Sugars | 2.9 G | 2 G | 2.8 G |
| Fiber, total dietary | 0.7 G | 2.1 G | 0.7 G |
| Calcium, Ca | 61 MG | 67 MG | 60 MG |
| Iron, Fe | 1.6 MG | 1.5 MG | 1.6 MG |
| Potassium, K | 262 MG | 288 MG | 258 MG |
| Sodium, Na | 408 MG | 387 MG | 430 MG |
| Cholesterol | 58 MG | 58 MG | 57 MG |
| Fatty acids, total saturated | 0.94 G | 0.9 G | 1.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.