Chicken fillet sandwich, grilled, on white bun,… vs. Chicken fillet sandwich, grilled, on wheat bun,… vs. Chicken fillet sandwich, grilled, from fast food,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken fillet sandwich, grilled, on wheat bun,… has the most protein of the foods compared, at 22.2 g per 100g.

Nutrient Chicken fillet sandwich, grilled, on… Chicken fillet sandwich, grilled, on… Chicken fillet sandwich, grilled, from…
Protein 21.6 G22.2 G21.4 G
Total lipid (fat) 7.9 G7.9 G9.1 G
Carbohydrate, by difference 17.8 G16.2 G17.6 G
Energy 235 KCAL230 KCAL243 KCAL
Total Sugars 2.9 G2.1 G2.8 G
Fiber, total dietary 0.6 G1.8 G0.6 G
Calcium, Ca 170 MG176 MG168 MG
Iron, Fe 1.5 MG1.4 MG1.4 MG
Potassium, K 247 MG270 MG244 MG
Sodium, Na 487 MG468 MG504 MG
Cholesterol 62 MG62 MG61 MG
Fatty acids, total saturated 3 G2.9 G3.3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.